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Being constipated is a condition where you have bowel movements 3 or less times in a week. The stool may either be difficult to pass, or the urge to poop may be absent. Our bodies are capable of resolving these minor defects, constipation is a very common problem and some modifications to your diet and exercise regimen can get you back on track.
But if kept unchecked for longer than a week, it can cause complications such as hemorrhoids, fecal impaction, fissures, etc.
Constipation is often a symptom and occurs due to other unchecked behaviours or internal dysfunctions.
- Primary Constipation may be a result of either slow transit (low stimulation of bowels which causes inconsistency and the food sits in the intestine for longer). It can be caused by damaged pelvic muscles, ignoring the urge to poop.
2. Secondary Constipation is a symptom of other medical issues such hypothyroidism, IBS, diabetes, etc. If not addressed, these could worsen your illness and cause a lot of discomfort.
Both of these types can turn into chronic conditions and sometimes require medical intervention to be resolved. Home remedies can help lessen the severity of it, but if your problem persists then do not ignore it.
Chronic constipation, or any deviation from your regular bowel habits must be consulted to a specialist. If you have tried some home remedies but the problem persists, it is best to seek chronic constipation treatment from a specialist who can do a complete health check and identify the underlying cause of your recurring condition.
These are some alarming signs you should look out for to know when to consult a doctor:
- Constipation is a first-time problem
- There is blood in your stool
- You’re losing weight without actively trying
- Your constipation has lasted more than 2 weeks
- Pain in the abdominal or anal region during bowel movements
- The consistency of your bowels has changed
Lifestyle Changes
Lifestyle changes include eating more fiber-rich foods and staying hydrated to promote regular bowel motions.
Exercise
Regular physical activity, such as 30 minutes of moderate-intensity exercises like brisk walking, can help to promote bowel motions and establish regularity.
Over-the-Counter Medications
For mild to severe cases, over-the-counter laxatives such as stool softeners, bulk-forming agents, lubricants, or stimulants are available. It is critical to follow the packaging directions and prevent prolonged usage without medical supervision.
Surgery
Surgery may be required in rare cases where there is an underlying structural defect or obstruction in the colon causing constipation.
Our Clinic
- Specializes in robotic surgeries with skilled surgeons.
- Utilizes cutting-edge robotic systems for precision.
- Operates on weekends for patient convenience.
- Offers a range of minimally invasive robotic procedures.
- Known for clear pricing and honest recommendations.
- Strong reputation for excellent outcomes and satisfaction.
- Dedicated and responsive patient care team.
Others
- The level of expertise varies among individuals.
- Rely on conventional surgical tools, which may have limitations in precision.
- Operates primarily on weekdays.
- May focus on traditional surgical methods with limited minimally invasive options.
- Pricing and advice may not be as transparent.
- Responsiveness of patient care teams may vary.
Our Clinic
- Specializes in robotic surgeries with skilled surgeons.
- Utilizes cutting-edge robotic systems for precision.
- Operates on weekends for patient convenience.
- Offers a range of minimally invasive robotic procedures.
- Known for clear pricing and honest recommendations.
- Strong reputation for excellent outcomes and satisfaction.
- Dedicated and responsive patient care team.
Others
- The level of expertise varies among individuals.
- Rely on conventional surgical tools, which may have limitations in precision.
- Operates primarily on weekdays.
- May focus on traditional surgical methods with limited minimally invasive options.
- Pricing and advice may not be as transparent.
- Responsiveness of patient care teams may vary.
Our Clinic
- Specializes in robotic surgeries with skilled surgeons.
- Utilizes cutting-edge robotic systems for precision.
- Offers a range of minimally invasive robotic procedures.
- Known for clear pricing and honest recommendations.
- Dedicated and responsive patient care team.
Others
- The level of expertise varies among individuals.
- Rely on conventional surgical tools, which may have limitations in precision.
- May focus on traditional surgical methods with limited minimally invasive options.
- Pricing and advice may not be as transparent.
- Responsiveness of patient care teams may vary.
Dr. Kayla Wood
General Dentist
Dr. Lara Poole
Dermatologist
Dr. Zac Hary
General Surgeon
Dr. Jax Smith
Gynecologist
Dr. Kayla Wood
General Dentist
Dr. Lara Poole
Dermatologist
Dr. Zac Hary
General Surgeon
Dr. Jax Smith
Gynecologist
Dr. Kayla Wood
General Dentist
Dr. Lara Poole
Dermatologist
Dr. Zac Hary
General Surgeon
Dr. Jax Smith
Gynecologist
Dr. Kayla Wood
General Dentist
Dr. Lara Poole
Dermatologist
Dr. Zac Hary
General Surgeon
Dr. Jax Smith
Gynecologist
Kunal Ambekar
Tukaram Rane
Sonali Gabhale
Rohit Bhosale
Harshal Walunj
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Being constipated is a condition where you have bowel movements 3 or less times in a week. The stool may either be difficult to pass, or the urge to poop may be absent. Our bodies are capable of resolving these minor defects, constipation is a very common problem and some modifications to your diet and exercise regimen can get you back on track.
But if kept unchecked for longer than a week, it can cause complications such as haemorrhoids, faecal impaction, fissures, etc.
- Ignoring the urge to poop
- Low fibre, high sugar diet
- Sedentary lifestyle
- Pregnancy
- Eating disorders, or recovery from a long-term ED
- Laxative overuse
- Antidepressants and iron supplements
- Irritable bowel syndrome (IBS) or Irritable bowel disorder (IBD)
- Yeast infections in the digestive tract
- Not drinking enough water
- Old age
- Hypothyroidism, or underproduction of thyroxine
In rare cases, colon cancer can be the cause of chronic constipation that comes with frequent abdominal pain. If you are noticing such symptoms, avoid self-diagnosing and see a proctologist about the issue.
There are demographics of people who are more prone to being constipated. Some risk factors are:
- Assigned female at birth
- Pregnancy or being postpartum
- Senior citizens
- People with desk jobs who get little to no activity
- Certain neurological disorders like Parkinsons’ disease, sclerosis
Constipation is often a symptom and occurs due to other unchecked behaviours or internal dysfunctions.
- Primary Constipation may be a result of either slow transit (low stimulation of bowels which causes inconsistency and the food sits in the intestine for longer). It can be caused by damaged pelvic muscles, ignoring the urge to poop.
- Secondary Constipation is a symptom of other medical issues such as hypothyroidism, IBS, diabetes, etc. If not addressed, these could worsen your illness and cause a lot of discomfort.
Both of these types can turn into chronic conditions and sometimes require medical intervention to be resolved. Home remedies can help lessen the severity of it, but if your problem persists then do not ignore it.
When to Consult a Constipation Doctor Specialist
Chronic constipation, or any deviation from your regular bowel habits must be consulted to a specialist. If you have tried some home remedies but the problem persists, it is best to seek chronic constipation treatment from a specialist who can do a complete health check and identify the underlying cause of your recurring condition.
These are some alarming signs you should look out for to know when to consult a doctor:
- Constipation is a first-time problem
- There is blood in your stool
- You’re losing weight without actively trying
- Your constipation has lasted more than 2 weeks
- Pain in the abdominal or anal region during bowel movements
- The consistency of your bowels has changed
Lifestyle Chnages
Lifestyle changes include eating more fiber-rich foods and staying hydrated to promote regular bowel motions.
Exersice
Regular physical activity, such as 30 minutes of moderate-intensity exercises like brisk walking, can help to promote bowel motions and establish regularity.
Over-the-Counter Medications
For mild to severe cases, over-the-counter laxatives such as stool softeners, bulk-forming agents, lubricants, or stimulants are available. It is critical to follow the packaging directions and prevent prolonged usage without medical supervision.
Surgery
Surgery may be required in rare cases where there is an underlying structural defect or obstruction in the colon causing constipation.
Getting professional advice from a constipation doctor specialist is beneficial for a lot of reasons, it gives you assurance of an accurate diagnosis, reduces health anxiety as you don’t have to struggle with the condition on your own. They can rule out possibilities of more severe conditions, or any such underlying issue can be picked up during the medical examination. Early detection increases your chances of quick recovery by a large margin.
In case of a first-time occurrence, the doctor will likely prescribe some stool softeners instead of laxatives. They will suggest some modifications in your diet: more vegetables, less baked goods, etc.
If you feel a throbbing pain in the anal region, during or after bowel movements, the doctor will conduct a physical examination to look for any lumps or abnormalities in the rectum.
Basically, chronic constipation treatment is accessible and important. Talk to your trusted people, professionals and get the help you need.
Lifestyle Chnages
Lifestyle changes include eating more fiber-rich foods and staying hydrated to promote regular bowel motions.
Exersice
Regular physical activity, such as 30 minutes of moderate-intensity exercises like brisk walking, can help to promote bowel motions and establish regularity.
Over-the-Counter Medications
For mild to severe cases, over-the-counter laxatives such as stool softeners, bulk-forming agents, lubricants, or stimulants are available. It is critical to follow the packaging directions and prevent prolonged usage without medical supervision.
Surgery
Surgery may be required in rare cases where there is an underlying structural defect or obstruction in the colon causing constipation.
Our Clinic
- Specializes in robotic surgeries with skilled surgeons.
- Utilizes cutting-edge robotic systems for precision.
- Offers a range of minimally invasive robotic procedures.
- Known for clear pricing and honest recommendations.
- Dedicated and responsive patient care team.
Others
- The level of expertise varies among individuals.
- Rely on conventional surgical tools, which may have limitations in precision.
- May focus on traditional surgical methods with limited minimally invasive options.
- Pricing and advice may not be as transparent.
- Responsiveness of patient care teams may vary.
Kunal Ambekar
Tukaram Rane
Sonali Gabhale
Rohit Bhosale
Harshal Walunj
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Frequently Asked Questions
The best treatment for severe constipation often involves a combination of dietary changes, increased hydration, regular exercise, and possibly medications or supplements. For persistent cases, it’s important to consult a healthcare professional who can provide personalised Constipation treatment in pune based on your specific condition.
It’s advisable to see a doctor if you experience constipation for more than three weeks, have severe pain, or notice blood in your stool. Chronic constipation may require specialised care to address both acute and chronic constipation issues.
A gastroenterologist or a specialist in digestive health, can help with constipation. They are trained to diagnose and treat various causes of constipation. For effective management of constipation, it’s best to consult a constipation doctor specialist at KKcare Clinic offering expert diagnosis and treatment for both acute and chronic constipation.
To urgently relieve constipation, you can try drinking plenty of water, taking a mild laxative, or using an over-the-counter stool softener. Gentle exercise and a high-fibre diet can also help.
To loosen a bowel blockage at home, increase your fibre intake, stay hydrated, and try over-the-counter laxatives or stool softeners. However, if the blockage persists or causes severe discomfort, seek medical attention.
Bananas can help with constipation as they are rich in dietary fibre and can aid in bowel regularity. They also contain pectin, which can help to regulate digestion.
Foods that soften stool include high-fibre fruits (like apples and pears), vegetables (such as leafy greens and carrots), whole grains, and legumes. Drinking plenty of water also helps in softening the stool.