Obesity is a growing health concern in different countries including India. It affects people of all age groups and backgrounds. It is defined as an excess of body fat and is typically measured by body mass index (BMI). Obesity is not just a cosmetic con ...
What Foods to Avoid When Constipated
Constipation is a common digestive problem that affects millions of people worldwide. It can lead to discomfort, bloating, and strain during bowel movements. While several factors contribute to constipation—such as dehydration, lack of exercise, and medi ...